SHREDDED OR STAINED: THE PRICE OF BODYBUILDING GLORY

Shredded or Stained: The Price of Bodybuilding Glory

The path to the podium is paved with sacrifices. Bulking mass demands a relentless dedication to steel, a strict plan that often leaves little room for indulgence, and the occasional brutal training session that pushes you to your breaking point. But the toll can be devastating. Some athletes find themselves with scars from pushing too hard, while

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